What Does Soda Do to Your Body? What Happens To Your Body When You Drink Soda?
WEIGHT
Drinking one soda a day equates to consuming 39 pounds of sugary per year. Regular consuming sugar drinks interact with the genes that affect weight. Sugar sweetened beverages are linked to more than 180,000 obesity-related deaths a year.
BRAIN
Having to much sugar in your diet reduces production of brain chemical that helps us learn, store memories and process insulin. Consuming too much sugar also dulls the brain's mechanism for telling you to stop eating.
DIGESTIVE SYSTEM
The carbonation in soft drinks can cause gas, bloating, cramping and exacerbate the effects of irritable bowel syndrome. Caffeine can also worsen episodes of diarrhea or contribute to constipation.
BONES
Soda consumption has been linked to osteoporosis and bone density loss, likely due to the phosphoric acid and caffeine in soda.
HEART
Chronic diet and regular soda consumption leads to an increase risk of heart disease, including heart attack and stroke.
TEETH
The high levels of acid in soda corrode your teeth -- almost as badly as drinking as battery acid
What Does Soda Do to Your Body? What Happens To Your Body When You Drink Soda?
Reviewed by Akikz
on
July 14, 2017
Rating:
No comments